Online & In Person Physio & Pilates ~ Central Lakes Physio

We are open for in person appointments with thorough screening & cleaning procedures in place. Pilates classes are split between in-person and Zoom to ensure social distancing. Discount rates are available for those affected financially by Covid-19.

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Central Lakes Physio has been looking after the local community since 2007.  In level 2 we are open for in person appointments with strict screening and hygiene procedures in please.  But we are also still continuing our online service as we know not everyone is able to, or feels comfortable to, get out and about.

Everyone loves to be touched by their physio, but there is so much we can do with an online consult!  With some careful questioning and assessment over video-link we can still reach a detailed diagnosis.  If needed, we can refer you on to a GP, sports doctor or for further investigations such as x-ray or ultrasound.The advice, education and exercise we give out are just important as the touch, so we can definitely still set you on the right road to recovery. We can send you video’s and written instructions for your home exercise programme by email on a system called Physitrack which our patients love – so there is no question that you’ll get your exercises done right! You can give us a call or email to book in, or book in online from our website or Facebook page.

Our Pilates classes currently running with half numbers attending the class in person and half attending via Zoom.  All classes are still small in size and if you're on Zoom the instructor can see what you're doing to give you feedback as you go. You can also ask questions and have a wee chat to fellow class members at the end of the class if you so choose. New technology can be daunting but Zoom is easy to use and we can talk you through each step over the phone if you'd like! Our timetable is on our website, we still have classes in the mornings, afternoons and evenings. No special equipment is necessary, sometimes we improvise with cans of food etc for those on Zoom.  All you need is a computer, tablet or phone that is video capable, some space to lie on the floor and some comfortable clothes.  If you attend in person you will be asked to bring your own towel to assist with hygiene and are welcome to bring your own mat.


Physical Address

Unit H, 21 Gordon Road, Wanaka, Otago 9305, New Zealand


$10.00 to $100.00

We have discounted our rates for physio telehealth sessions and have special rates for those financially affected by Covid-19, please see our website.

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